Thiamin in Veal, breast, whole, boneless, separable lean and fat, cooked, braised Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, cooked, braised there is 0.054 mg of Thiamin.


Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Veal, breast, whole, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised are listed below.

Water Water 55.95 g 55.95%
Energy (calorie) Energy (calorie) 266 kcal
Energy (joule) Energy (joule) 1113 kJ
Protein Protein 26.97 g 26.97%
Total lipid (fat) Total lipid (fat) 16.77 g 16.77%
Ash Ash 0.89 g 0.89%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Calcium, Ca Calcium, Ca 9 mg 0.01%
Iron, Fe Iron, Fe 0.77 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 191 mg 0.19%
Potassium, K Potassium, K 272 mg 0.27%
Sodium, Na Sodium, Na 65 mg 0.06%
Zinc, Zn Zinc, Zn 3.64 mg
Copper, Cu Copper, Cu 0.071 mg
Manganese, Mn Manganese, Mn 0.008 mg
Selenium, Se Selenium, Se 11 µg
Thiamin Thiamin 0.054 mg
Riboflavin Riboflavin 0.296 mg
Niacin Niacin 7.981 mg 0.01%
Pantothenic acid Pantothenic acid 1.03 mg
Vitamin B-6 Vitamin B-6 0.261 mg
Folate, total Folate, total 13 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 13 µg
Folate, DFE Folate, DFE 13 µg
Vitamin B-12 Vitamin B-12 1.33 µg
Fatty acids, total saturated Fatty acids, total saturated 6.55 g 6.55%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.111 g 0.11%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.974 g 0.97%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.79 g 3.79%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.58 g 1.58%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 8.012 g 8.01%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.742 g 0.74%
18:1 undifferentiated 18:1 undifferentiated 6.926 g 6.93%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.067 g 0.07%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.12 g 1.12%
18:2 undifferentiated 18:2 undifferentiated 0.945 g 0.94%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.055 g 0.06%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.082 g 0.08%
Cholesterol Cholesterol 113 mg 0.11%
Tryptophan Tryptophan 0.272 g 0.27%
Threonine Threonine 1.178 g 1.18%
Isoleucine Isoleucine 1.329 g 1.33%
Leucine Leucine 2.145 g 2.14%
Lysine Lysine 2.222 g 2.22%
Methionine Methionine 0.63 g 0.63%
Cystine Cystine 0.306 g 0.31%
Phenylalanine Phenylalanine 1.087 g 1.09%
Tyrosine Tyrosine 0.858 g 0.86%
Valine Valine 1.489 g 1.49%
Arginine Arginine 1.588 g 1.59%
Histidine Histidine 0.979 g 0.98%
Alanine Alanine 1.606 g 1.61%
Aspartic acid Aspartic acid 2.326 g 2.33%
Glutamic acid Glutamic acid 4.268 g 4.27%
Glycine Glycine 1.385 g 1.38%
Proline Proline 1.126 g 1.13%
Serine Serine 1.01 g 1.01%

Nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised